COMING SOON!

Step away from the busyness of everyday life and into a welcoming space where you can slow down, breathe deeply, and simply be.

Each gathering is thoughtfully designed to help you relax, restore, and reconnect through gentle movement, meditation, guided relaxation, and mindful awareness. Every practice is an invitation to listen to your body, quiet your mind, and leave feeling more grounded than when you arrived.

Please bring a large beach blanket or towel. Pillows or other props are always welcome if they help you feel more comfortable.

Classes are held at Beach Access #14 on Calhoun Drive in Garden City, unless otherwise noted.

A donation reserves your place and helps support this community-centered experience.

I believe everyone should have the opportunity to experience the peace and healing of a gentle beach practice.
Classes are offered on a donation basis, allowing you to contribute an amount that feels meaningful and accessible to you.
Your donation reserves your place and helps support this community, making it possible for these gatherings to continue (suggested is $8-$15).

MY PHYLOSOPHY 

I believe healing begins when we slow down.

The rhythm of the waves, the warmth of the sunrise, the support of the sand beneath your feet, and a few intentional moments of stillness can remind us that peace has been within us all along.

My goal isn't simply to teach poses.

My hope is that you leave every gathering feeling more grounded, more hopeful, and more connected than when you arrived.